How to Keep Your Feet Warm in Cold Winter Weather

  • Published on
    06-Jul-2015

  • View
    167

  • Download
    0

DESCRIPTION

A harder method and an easier method to keep your feet warm in cold weather. Tips and products that you can use to warm your feet.

Transcript

  • 1. How to Keep YourFeet Warm in ColdWinter Weather

2. There are two ways to warm up your cold feet. 3. A harder way and an easier way. 4. A harder way is to follow some tips that willrequire active effort by you. 5. An easier way is to use special products but youwill need to spend some money. 6. Harder Way 7. Avoid cotton socks. They make your feet colder.Use socks made of fleece or wool.Wear silk liners as an underlayer inside yoursocks.Keep your feet dry and protected from moisture.Use waterproof boots.Use breathable boots to allow perspiration toescape.Get boots with a high insulation value. 8. Put duct tape over the uppers of your shoes.Use shower caps as shoe gaiters to keep rainand snow out of your shoes.Tuck a plastic wrap between the shoe upper andyour upper foot and toes.Insulate with paper. Before putting your shoes,take a paper towel or napkin and fold it over thetop of your foot, toes, and under the toes.Use the snow gator around your lower legs tokeep the snow out.Walk faster to get your blood moving. 9. The following foods improve circulation, thushelping cold feet: cinnamon, ginger, fennel,cayenne, potassium, niacin, iron, vitamins B, Cand E, lecithin, Ginkgo Biloba, apple cidervinegar. 10. Stay hydrated to increase the volume of bloodflowing to your feet.Don't smoke. Nicotine constricts blood vessels.Try a mind-body technique, such as imaginingsomething warm.Get a blood test done to check for irondeficiency.Try acupuncture.Reduce stress and anxiety.Avoid static lifestyle. 11. Easier Way 12. These products will keep your feet warm even inextremely cold temperatures. 13. Battery Heated Insoles 14. Battery Heated Slippers 15. You can find more about these products here:http://www.kosspa.com/warm-feet/

Recommended

View more >