Preparing vulnerable children for the school holidays

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    08-Feb-2017

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Understanding Self-Harm and Eating disorders Dr Pooky KnightsmithPreparing vulnerable pupils for school holidays6pm Tuesday 13th December 2016 cwmt.org.uk | facebook.com/charliewallermemorialtrustcwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWrite notes here1How are they feeling about the holidays?cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhEventsPeopleHomeworkCarer roleSpecific Concerns?cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhListenDont dismissProblem SolveAction Plancwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWho is currently aware of their issues?cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWho Knows?Who Can help?Who Knows?Who Can help?Where the magic happenscwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWhat support sources are there?cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhPeopleWebHelp Linescwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWhat about at 2am?Samaritans 116 123cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWhat will a typical day look like?cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhRoutine = Protective Factorcwmt.org.uk | @charliewtrustInOurHands.com | @pookyhAchievable goalsGet up by..Everyday I willGet dressedGet outGo to bed by..cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhNo pleasure or interest..Everything is an effort..Cannot focus.. Achieve less..Confidence falls..No rewards (friends/hobbies)Doing lessLow Moodcwmt.org.uk | @charliewtrustInOurHands.com | @pookyhAvoid becoming nocturnalTry to normalise sleep & dietcwmt.org.uk | @charliewtrustInOurHands.com | @pookyhActivity Diary & Daily Aims[Baseline measure]Rate pleasure and achievementSet useful, realistic goalscwmt.org.uk | @charliewtrustInOurHands.com | @pookyhDaily Plancwmt.org.uk | @charliewtrustInOurHands.com | @pookyhBreak the week into chunkscwmt.org.uk | @charliewtrustInOurHands.com | @pookyhDaily Aimscwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWhats in their wellbeing toolbox?cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhPrompt points:What makes you feel happy?What stops you feeling bad?What helps you relax or feel calm? What can act as a distraction? What has worked well before? What would you like to try?What have others suggested? cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhcwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWhat warning signs should they look out for?What nextcwmt.org.uk | @charliewtrustInOurHands.com | @pookyhcwmt.org.uk | @charliewtrustInOurHands.com | @pookyhcwmt.org.uk | @charliewtrustInOurHands.com | @pookyh24RememberYou cannot protect a child from all possible circumstances, but you can help them develop the tools, skills and understanding to better cope and thrivecwmt.org.uk | @charliewtrustInOurHands.com | @pookyhAfter Poll cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWrite notes here26Supporting friends and siblings of young people with mental health issues6pm Tuesday 20th December 2016 cwmt.org.uk | facebook.com/charliewallermemorialtrustcwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWrite notes here27Facebook Live Q&Awww.facebook.com/charliewallermemorialtrust cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhWrite notes here28Lovely Free Stuff from CWMTcwmt.org.uk | @charliewtrustInOurHands.com | @pookyh29Free Book Club for School Mental Health Leadsinourhands.com/bookclub @CharlieWTrust | @PookyH cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhMental Health: Weekly Online Learning for Staff working with CYPinourhands.com/onlinelearning @CharlieWTrust | @PookyH cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhMental Health: Free training and workshops for school staff, pupils and parentsinourhands.com/cwmt@CharlieWTrust | @PookyH cwmt.org.uk | @charliewtrustInOurHands.com | @pookyhE-NewsletterHighlighting events, resources, research etcinourhands.com/sign-up @CharlieWTrust | @PookyH cwmt.org.uk | @charliewtrustInOurHands.com | @pookyh Dr Pooky KnightsmithDirector: CYP& SchoolsCharlie Waller Memorial Trust training@cwmt.org | 01635 869754pooky@cwmt.org@PookyHcwmt.org.uk | @charliewtrustInOurHands.com | @pookyh34

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