VCE Physical Education Unit 2 Revision

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VCE Physical Education Unit 2 Revision. The Musculoskeletal System. Major bones Bone classification Major skeletal muscles Characteristics and functions of skeletal muscles Nerves and Muscles Skeletal muscle contraction. The Cardio-Respiratory System. Structure of heart - PowerPoint PPT Presentation

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<ul><li><p>VCE Physical EducationUnit 2 RevisionMSC. James Stevens, 2008</p><p>MSC. James Stevens, 2008</p></li><li><p>The Musculoskeletal SystemMajor bonesBone classificationMajor skeletal musclesCharacteristics and functions of skeletal musclesNerves and MusclesSkeletal muscle contraction</p><p>MSC. James Stevens, 2008</p><p>MSC. James Stevens, 2008</p></li><li><p>The Cardio-Respiratory SystemStructure of heartHeart function 2 circuitsStructure of lungsRespiration and exercise - definitionsMechanics of breathingGaseous exchangeBlood vesselsBlood flow around the body at rest and during exerciseAcute responsesChronic responses</p><p>MSC. James Stevens, 2008</p><p>MSC. James Stevens, 2008</p></li><li><p>Energy Systems: An introductionATP-PC systemLactic acid systemAerobic systemFood fuelsContribution of energy systems to various activitiesEnergy system interplayAnaerobic vs Aerobic glycolysis</p><p>MSC. James Stevens, 2008</p><p>MSC. James Stevens, 2008</p></li><li><p>Health benefits of PAHealth related fitness componentsSkill related fitness componentsHealth related benefits physicalHealth related benefits psychologicalPhysical, Social, Emotional benefits of physical activity</p><p>MSC. James Stevens, 2008</p><p>MSC. James Stevens, 2008</p></li><li><p>Physical activity across the lifespanParticipation trends across the lifespan - AgeParticipation trends - GenderGeneral participation trendsSocioeconomic / Social class statusMotivation / Influence on initial involvement in PAMotivation / Influence on continued involvement in PAFactors influencing non-involvement</p><p>MSC. James Stevens, 2008</p><p>MSC. James Stevens, 2008</p></li><li><p>Health consequences of Physical InactivityPoor mental healthType 2 diabetesObesityCardiovascular Disease Hypertension, High blood cholesterolOther health conditions arthritis, rheumatism, asthma, osteoporosis, posture</p><p>MSC. James Stevens, 2008</p><p>MSC. James Stevens, 2008</p></li><li><p>Understanding factors influencing participation in PA and the Stages of Change modelDeterminants of PA ADULTSIndividual factors gender, age, BMI, hereditary, self-efficacy, education, intentions to exercise, perceived barriers, activity history, dietary habits, smokingEnvironmental factors (social) physician influence, social support, dog ownership, (physical) climate / season, urbanisation and regionDeterminants of PA of children and adolescentsIndividual factors gender, ethnicity, socioeconomic status (SES), BMI, depression, self-efficacy, enjoyment of PAEnvironmental factors family structure, parental modelling, parental support, peer support, time spent outdoors, access to activity equipment, play spaces</p><p>MSC. James Stevens, 2008</p><p>MSC. James Stevens, 2008</p></li></ul>

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